Smudging 101 – getting rid of negativity!

With new year rapidly heading this way, have you considered how you’ll clear any heavy or unhelpful energy from 2017 so that you can start January off with a renewed sense of purpose? If you haven’t, smudging can often provide the clean up you’re looking for! There are various herbs people use to smudge, but the most common one and the smudge stick I go for is sage.

Smudging is used on anything that needs an energy cleanse so this could be your whole house, just a room, or even yourself! All you have to do to smudge is waft the smudge stick around the edges of the area you’re cleansing, whilst intending to clear the negativity. Then afterwards, you’re free to welcome in the new with whatever ritual serves you best. (Candles, crystals, vision boards etc) Some people call on guides to help as they move around the room, but most people treat smudging as they would any other housekeeping or maintenance task and simply get on with it whilst knowing the smoke is doing its job.

There is some debate about whether windows should be open as you waft sage around. I personally like to keep them shut, smudge my intended spaces, then open them again with the intention of welcoming in new, fresh energy. (The intention to welcome fresh energy is key to feeling the difference by the way.) Sage can smell too, so this doing it this way helps prevent the scent clinging onto soft furnishings for days on end, and can prevent headaches from the smoke sticking around.

Smudging is done whenever there is energy that needs cleansing or to signify a fresh start, so it’s perfect for key dates such as new years, or key life events such as when you move into a new home or space. Smudging new spaces will stop you picking up on negativity left behind by previous people but it also helps with your own soul growth! It’s a nice thing to do as part of a spring clean or as a way of getting out of a cycle of butting heads with the people you live with.

If you’re new to smudging you’ll want to know that sage really burns and so it’s advisable to hold a plate under your smudge stick that can take heat and won’t get hot quickly otherwise you’re likely to burn yourself or your property. You’re also unlikely to use all of your smudge stick first time around so having a place to put it out and let it cool is also a good idea.

Smudge sticks can be homemade if you have the talent, or purchased from your favourite new age shop. I bought mine from Waves of inspiration in Lee on the Solent, Hampshire šŸ™‚

Do you have a different way of cleansing your space? Let me know in the comments below. In the meantime though, happy smudging and happy cleansing!

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Author: Vicki

Hi! Iā€™m a psychic, medium and healer. Contact me for readings or just spend some time browsing. Lots of love!

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