Category Archives: Mediumship

Dreams and psychic development

One of the challenges many of us have when developing our psychic abilities is silencing our inner chatter, thoughts and noise enough for the subtle guidance to come through. Whether you want to meet your spirit guide or connect with a loved one on the other side, night time can be an easy way of sinking into that peace you need to work with.

My first experience of receiving messages from spirit was through my dreams, (NB you’ll know you’re not dreaming – the energy and visions are just too intense! ) and from there, everything really started developing.

If you are someone who struggles to remember their dreams but would really like to be able to for the messages they can bring, here are 3 tools to help you out and help you turn your dreams into part of your spiritual practice so that you too can make the psychic connections you really want to develop.

Essential Oils are easy to get hold of these days and so very easy to use. You have the option of dabbing the oils straight onto your skin for a direct hit or, if you want to make a bottle stretch and have your room smelling wonderful, making up a spray for your pillow. Frankincense is a well known oil for helping its user raise their vibration and be more open to the spiritual realm which is an ideal boost when you want to increase your night visions or heighten your meditation time. The only catch with this one is it can be expensive although in my book, this oil is worth it for the magic it brings to the table. The higher our vibrations, the easier it is for us to connect with spirit and achieve our psychic development goals and Frankincense is THE oil to get you there.
As an added bonus, when you apply Frankincense directly onto the skin it is the best for reducing wrinkles too! If you are looking to clean up your skincare routine alongside becoming more spiritually aligned, this is the way to do it. (and a bottle lasts a very long time!)

Clary sage will calm you, relax you, and help you regulate hormones which all leads to better quality sleep and therefore, more vision time. It’s perfect as a compliment to Frankincense, or can be used on it’s own to help you drop off and stay snoozing. My friend Kristen will help you purchase your good quality oils (they have to be pure to work so stay away from the £2.99 specials!) when you check out her website with Young Living HERE.

Crystals help with just about every goal you have! Meditating with them before sleep or tucking them under your pillow will often help with dream recall which is half the battle when it comes to receiving spiritual messages at night. 2 crystals especially good for this type of work are Celestite and Herkimer diamond. Celestite is a very high vibration stone which helps it’s user connect with the angelic realm and stimulate clairvoyant abilities, whilst Herkimer diamond stimulates psychic abilities and clears any blocks which might be preventing the flow of spiritual energy.

Finally, when remembering dreams, time is of the essence! Before sleeping, say a little prayer and ask your guides to help you remember what you dream because setting intention is a huge part of being successful. Then have a pencil and notebook by your bed and write down what you remember as soon as you wake up. Even key words can help you recall when you go back to your notes at a later date.

Over time, even if you don’t get anything that makes sense straight away, you’ll slowly start to build a picture of how you dream and the types of symbols or spiritual messages you receive. Once you have this foundation you’ll be able not only to build on the information received by asking spirit for further clarification, but you’ll show your intention to communicate, which spirit will be keen to work with and will help you develop.

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Sitting in the power

I didn’t actually know sitting in the power was ‘a thing’ until a couple of months ago, but many people swear they are able to increase their mediumship abilities by practising this magical technique on a frequent basis.

Sitting in the power is a way to merge energies within you and outside of you until the space is one. It’s like taking the ultimate goosebump feeling of standing in nature in pure overwhelment of it’s perfection, allowing it to flow through you, then learning it travels outside of you and returns back so perfectly that you are not actually a separate physical form… You are just God’s perfection at one with everything.

Sitting in the power is simply sitting in this pure state and allowing it to energize and lift you as you acknowledge this beautiful energy merging within you and outside of you.

To get into this state, sit quietly in a meditation and regulate your breath. You might like some music or some candles etc if props help you reach relaxation. Then, begin by imagining a beautiful white light pulsating in the solar plexus area. Concentrate on it, and with every breath see it expanding until it fills you entirely and leaves you feeling light and full of love. Once you’re illuminated by this light, expand it to surround you as big as you’d like to go. See your light merging with the divine light outside of you until it is all one. Tune in to how it feels. (It’s awe inspiring!) With this energy surrounding you, envision it flowing within you, outside of you, and returning to you with every breath. You are not separate from this light or limited by your physical form. You ARE this light.

Sitting in the power is taking this time to embrace your spirit and the connection you have with all that is, and feeling the wonder of consciously playing with this connection to divine energy. It’s a magical practice which over time strengthens the ability to work with spirit, but it’s not the intention to connect with guidance during this exercise. (Though guides have joined me on occasion!) This practice is relaxing as well, leaving anyone who sits in the power buzzing with energy and feeling pretty good.

Do you sit in the power to boost your mediumship skills? Do you call it something different? Do you *do* something different to tap into this energy? Share in the comments!

In the meantime I hope this helps you budding mediums!

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